Your focus
Know exactly what to work on
The app finds the one thing holding your swing back and makes it your priority. No more guessing at what to practice. Every session at home has a clear target.
20,000
Golfers
Trust Goose Golf10 min
A day at home
More reps, faster progress30
Day guarantee
Refund or replaceFREE
US & EU shipping
On every orderImprove at home, in 3 steps.
1
Swing for real
Full swings on the mat, striking our target for true contact. No ball, no net and no trip to the range.
2
See what is wrong
Film with your phone on the included tripod. The app detects your faults, shows you what to work on and tracks your progress over time.
3
Fix it and check it
Follow the lesson and drill for your focus, then film another swing and compare the two.
Our own design
The feel of a real ball. None of the constraints.
We designed and produce our own strike target, because nothing off the shelf solved the one problem with practicing at home: nothing replaces the feeling of hitting a real ball. The round target seats into the mat exactly where a ball would sit, and striking it gives you true contact feedback through the club on every swing. You will not find it anywhere else.
Golf is learned by repeating the movement. Because nothing flies off, you can take full, real swings indoors with just your mat, no net, no chasing balls, no trips to the range. The reps that used to take an afternoon now happen in your living room.
- True contact feelThe resistance through the club tells you fat, thin or flush, just like a real ball.
- 100% indoor safeNothing flies across the room. No walls, windows or furniture at risk.
- Just your matNo net, no cage, no simulator. Roll it out anywhere and take full swings.
- Resets itselfIt springs back after every shot. No re-teeing, no balls to collect.
Train smarter with the app.
The dedicated Goose Golf app is included with every system, unlimited, no subscription.
Lessons & videos
Understand every mistake
Detailed lessons show what is going wrong and why, with video walkthroughs and drills that fix it. You learn the cause, not just the symptom.
Review & compare
Rewatch and compare every swing
Record your swings, play them back frame by frame, and compare today against last week. You see your progress instead of guessing at it.
Made for home practice
Built for practicing indoors
Routines and drills designed around the mat and the strike target, so the minutes you put in at home turn into real results on the course.
How it stacks up
against other home trainers.
 |
Other home trainers | |
|---|---|---|
| Take real swings at home | Full swings, true contact | Air swings or no feedback |
| App analyzes your game | Finds your fault, shows the fix | No software at all |
| Lessons and drills included | Matched to the fault the app finds | You're on your own |
| Practice as much as you want | Unlimited reps at home, no fees | Range time and ball fees add up |
| Target resets itself | Seats in like a tee, springs back | Chase and re-tee every shot |
Goose Golf wins 5/5
Questions, answered.
What's in the box?+
Everything you need to start the same day: the hitting mat, the Goose Golf strike target that seats into the mat like a tee and springs back after every strike, and a phone tripod so you can film your swings hands free. Lifetime access to the Goose Golf app comes with it.
What does the app do?+
The Goose Golf app analyzes your game. It breaks down each swing, finds the one thing holding you back, and shows you the fix with video lessons and guided drills. You can record your swings with the included tripod, play them back frame by frame, and compare today against last week.
Is the app free? Is there a subscription?+
Your order includes lifetime access to the app, with no subscription and nothing extra to pay. All current and future features are included. Your access is activated when your setup is delivered.
Is the app available on iOS and Android?+
Yes, both. The Goose Golf app runs on iPhone (App Store) and Android (Google Play). Any recent phone works, and the included tripod holds it at the right angle to film your swings.
Where can I use it?+
Anywhere you have room to swing: living room, garage, basement or backyard. The strike target is made for safe indoor use, it springs back in place instead of flying off, and the mat keeps everything stable on hard floors. Plan about 10 feet of clearance for a full swing arc (less for irons).
How big is the mat?+
The hitting mat measures 24" x 12" (60 x 30 cm). It is compact on purpose: the strike target seats into it right where the ball would sit, so it gives you a true lie without taking over your living room. It stores flat behind a door or under a couch between sessions.
When does it ship? Can I return it?+
Orders placed today ship mid-October, with free shipping to the US and Europe and a tracking link as soon as it leaves. You can cancel anytime before it ships for a full refund. Once it arrives your 30 day guarantee begins: if you are not satisfied, choose a full refund or a replacement, no questions asked.
Brand new. Built by the team behind The Grip Trainer.
We started Goose Golf with one tool. The Grip Trainer. More than 20,000 units sold later, we're back with the complete setup to learn golf at home: real swings on a real mat, and the app that reads every move.
Same philosophy. Tools that fix one thing at a time, built with pros, made for everyone else. This is the setup we wished existed when we started.
- 2025 Goose Golf founded
- 20,000+ Grip Trainers sold
The Grip Trainer
Learn Golf at Home
Practice at home.
Improve faster.
Take real swings any time, let the app analyze your game, and know exactly what to fix next. Ships mid-October. 30-day refund or replace. Free US & EU shipping.
